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P.E. Session Suggestions

 

Joe Wicks

P.E. with Joe (30 Minutes) - https://www.youtube.com/channel/UCAxW1XT0iEJo0TYlRfn6rYQ

Active 8 (8 Minutes) https://www.youtube.com/watch?v=EXt2jLRlaf8

5 Minute Move (5 Minutes) https://www.youtube.com/watch?v=5MBEyQIlrfo

 

Go Noodle

Workout – Do the Yeti (4 Minutes) https://www.youtube.com/watch?v=T9T5fJDy_ig

Workout – Jump (3 Minutes) - https://www.youtube.com/watch?v=Ki8haFw_YlA

Workout – Sonic Themed (2 Minutes) - https://www.youtube.com/watch?v=aZru-M3TUlI

 

Moe Jones

Kids Workout (30 Minutes) - https://www.youtube.com/watch?v=lc1Ag9m7XQo

Hip Hop Workout (20 Minutes) - https://www.youtube.com/watch?v=635YI87hf7o

Kids Workout Beginners (15 Minutes) - https://www.youtube.com/watch?v=L_A_HjHZxfI

Kids Workout (12 Minutes) - https://www.youtube.com/watch?v=QseYFhYnxmU

HITT Workout (10 Minutes) - https://www.youtube.com/watch?v=-ytpqZniZIw

 

20 Online

Kids Workout – The Last Jump (20 Minutes) - https://www.youtube.com/watch?v=MY8yixtVGMs

Kids Workout – Playful Poses (20 Minutes) - https://www.youtube.com/watch?v=HauE2uyOHJY

Kids Workout – Plyos with Kai (20 Minutes) - https://www.youtube.com/watch?v=BpyLfR_-zmg

Kids Workout – Playful Poses (20 Minutes) - https://www.youtube.com/watch?v=HauE2uyOHJY

Kids Workout – The Original T-Flex (20 Minutes) - https://www.youtube.com/watch?v=SwLozf9odfw

 

Cosmic Yoga

Kids Yoga – Frozen Themed (30 Minutes) - https://www.youtube.com/watch?v=xlg052EKMtk

Kids Yoga – Trolls Themed (30 Minutes) - https://www.youtube.com/watch?v=U9Q6FKF12Qs

Kids Yoga – Harry Potter Themed (27 Minutes) - https://www.youtube.com/watch?v=R-BS87NTV5I

Kids Yoga – Star Wars Themed (24 Minutes) - https://www.youtube.com/watch?v=coC0eUSm-pc

Kids Yoga – Minecraft Themed (20 Minutes) - https://www.youtube.com/watch?v=coC0eUSm-pc

KIDZ Bop

Dance – Blinding Lights (4 Minutes) - https://www.youtube.com/watch?v=MHhYIV1yAfA&list=PLMr-d2PLsO9664iGBuTKN7LliLhrIJy5Q&index=2

Dance – Cake by the Ocean (4 Minutes) - https://www.youtube.com/watch?v=p0S-yRxp81s&list=PLMr-d2PLsO9664iGBuTKN7LliLhrIJy5Q&index=1

Dance – High Hopes (4 Minutes) - https://www.youtube.com/watch?v=UNJFORsSFic&list=PLMr-d2PLsO9664iGBuTKN7LliLhrIJy5Q&index=4

Dance – Happier (4 Minutes) - https://www.youtube.com/watch?v=JaK0Vrkzu80

 

 

Micheal Ginicola

HIIT Workout – Mario Themed (8 Minutes) – https://www.youtube.com/watch?v=9f_dt2XGrWk

HIIT Workout – Disney Themed (8 Minutes) – https://www.youtube.com/watch?v=vFhywd929Bc

HIIT Workout – Jumanji Themed (8 Minutes) – https://www.youtube.com/watch?v=FokWfHsqOqc

HIIT Workout – JL Themed (7 Minutes) - https://www.youtube.com/watch?v=u8IZfNrA17w

HIIT Workout – Avengers Themed (7 Minutes) - https://www.youtube.com/watch?v=sqZFz44AB78

 

 

Teacher Mister Alonso

Football Workout (10 Minutes) - https://www.youtube.com/watch?v=Ed-nyTehm8Y

Superhero Workout (9 Minutes) - https://www.youtube.com/watch?v=WT_aT9YQ6nY

Heroines Workout (9 Minutes) - https://www.youtube.com/watch?v=CO6zk1_SIdk

Pokémon Fitness (9 Minutes) - https://www.youtube.com/watch?v=VW_ST68v8TM

 

 

Just Dance

Dance – Blue (4 Minutes) - https://www.youtube.com/watch?v=AFIqSaZM2D0

Dance – Eye of the Tiger (4 Minutes) - https://www.youtube.com/watch?v=M0UUXpYXEpE

Dance – Blame it on the Boogie (4 Minutes) - https://www.youtube.com/watch?v=D3ergeLhR9w

Dance – Land of 1,000 Dances (4 Minutes) - https://www.youtube.com/watch?v=agUwxxkZN4Y

Dance – Uptown Funk (4 Minutes) - https://www.youtube.com/watch?v=9QAdPjMqHKE

 

 

 

Taekwondo

White Belt Class 1 (35 minutes) - https://www.youtube.com/watch?v=F1kXuQ3QB-Y&list=RDCMUC2P_ez18uOCFlNpnZParZtw&index=2

White Belt Class 2 (35 minutes) - https://www.youtube.com/watch?v=k92PH5Ohlsk

White Belt Class 3 (35 minutes) - https://www.youtube.com/watch?v=J7Mv7jRxF64

White Belt Class 4 (35 minutes) - https://www.youtube.com/watch?v=TqNcoCgcE0E

White Belt Class 5 (35 minutes) - https://www.youtube.com/watch?v=K2lda5Q9HoY

White Belt Class 6 (35 minutes) - https://www.youtube.com/watch?v=7hzdLwrsVcM

 

 

Les Mills – Born to Move

Born to Move - (20 Minutes) - https://www.youtube.com/watch?v=9WgkiB-GQMI

Superheroes - (3 Minutes) - https://www.youtube.com/watch?v=f9KqF_11EYc&list=PLWTqWBiJIUtUmvFgSBhkLnxcthciXW6Nf

Around the World - (3 Minutes) - https://www.youtube.com/watch?v=vAUCJsbjEQo&list=PLWTqWBiJIUtUmvFgSBhkLnxcthciXW6Nf&index=7

The Robot Dance - (3 Minutes) - https://www.youtube.com/watch?v=B-ulfVFtFBs&list=PLWTqWBiJIUtUmvFgSBhkLnxcthciXW6Nf&index=3

 

 

Music Express

Dance – Can’t Stop the Feeling (3 Minutes) - https://www.youtube.com/watch?v=TgcwKrf8wHM

Dance – Rock Around the Clock (3 Minutes) - https://www.youtube.com/watch?v=4uQgwNxFD0Y

Dance – Happy (3 Minutes) - https://www.youtube.com/watch?v=jjkYHr94wnc

Dance – Under the Sea (3 Minutes) - https://www.youtube.com/watch?v=24JS0gjS5RM

 

 

Up to the BEat Fit

Workout to Music - Disney Mix (20 Minutes) - https://www.youtube.com/watch?v=CxgD9P-kMjE

Workout to Music – Soul Sessions (20 Minutes) - https://www.youtube.com/watch?v=6Fy1PEvHyfI

Workout to Music – Wham (5 Minutes) - https://www.youtube.com/watch?v=LLMCxVELFZE

 

 

 

 

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